What is Meditation?

Meditation is the state of relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s thoughts on one thing, but instead on becoming thoughtless. Meditating after a long stressful working hours is one of the best feelings in the world. But do you know what happens when you put in Meditation together with CBD?

Logically, experts in the practice of meditation have said that cannabis is the perfect companion for this because it helps people access a calm state of mind with more ease.

What is CBD?

Cannabidiol (CBD) is a compound known for its healing effects, especially when it comes to physical aches, inflammation and anxiety. Meditation is known for reducing stress and giving people the necessary tools to cope with their problems in healthier ways. 

Here are 5 things you should know when it comes to CBD and meditation:

 

  • Results vary depending on the person

With CBD, there’s not much scientific evidence out there, meaning that most of the ideas surrounding its use are based on anecdotal evidence, peoples reviews and some researches.

 Some people find that CBD helps them get calm before meditating by helping them control their thoughts and stay relaxed throughout the meditation session. Other people claim that CBD simply makes them feel sleepy.

 

 

  • CBD Elevates your mood:

Many users who have tries CBD have reported that they feel positive mood and feel relaxed after consuming CBD. The compound also promotes awareness and focus, helping people’s thoughts stay in the moment.

 

  • It takes time:

As CBD is a complex compound, the possibility of it showing results right away vary from one person to another. CBD and your Endocannabinoid System works in a very interesting way; the more you consume it, the more receptive your body becomes to it. For some people the results can show up in just few hours and for some it might take a couple of months of continuous CBD consumption in order to fully experience the benefits of this compound.

 

  • Method of consumption:

The method of consumption also matters a lot as there are various ways one can consume CBD and each way differs in showing noticeable effects on one’s body. It also varies on the brand and the strength one is consuming as they come in various different strength. Hence, make sure to buy the right product that suits you and your body. (Have a chat with one of our CBD advisors) Also be sure to read the labels and give the CBD enough time to hit your system before you start meditating.

 

  • CBD won’t make or break your meditation:

 Meditation is a process of taking time and effort, especially when you’re new to the process of meditation. While CBD can help you access a more relaxed and stable state of mind, body and soul, it doesn’t mean it will make a miracle and make you a genius in meditation. It is a process, take your own time to learn and attaint the state of peace.

 

Have doubts about what is the best product for you? Come and have a chat with our CBD advisors or check out our website and blogs to know more!

https://mbshealthandwellbeing.co.uk

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Disclaimer: we don’t claim to be medical experts nor do we claim that any of our CBD products will cure illnesses and/or diseases. We simply wish to educate people on the health & wellness benefits that our customers and other CBD users have seen as a result of cannabidiol usage.

Also all of our stocks are legal and meets the regulations of the UK law. All our products contain legal amount or lower content of THC or no THC at all in them. And all our products are independently lab tested as well.

 

  • Sep 15, 2020
  • Category: Blog
  • Comments: 0
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